Intentionally mixed posts on what I’m into—mostly dev, security, tools, and learning, plus the odd tangent. It’s part of my “diversify knowledge” approach. If it’s worth sharing, it’s here. See the Now page for what I’m working on.
A practical way to use Codex CLI as pre-processing for human review: how I split usage across local /review, pre-commit hooks, and PR automation, and why tighter permissions make responsibility boundaries clearer.
Two months after cutting from 75kg to 64kg, I’m maintaining 63–64kg with a simple routine: two strength sessions a week and a more sustainable approach to food. Rebound isn’t a character flaw, it’s biology, so the goal is design over willpower: build satisfaction, reduce stress, and keep the system running.
A practical, reproducible cut from 75kg to 64kg at age 29 without obsessive tracking. Indoor bike, loose calorie bands, simple strength work, and a body-fat-focused phase to avoid rebound.
A practical reference note for mapping Timemore Nano click settings to grind size, with starting points by roast level and tips for dialing in your own taste.
For people who want to start brewing from beans at home: a practical look at my daily whole-bean coffee routine—how I brew, manage caffeine, choose gear, and keep costs under control.